Kundalini Yoga
Simple, yet powerful, techniques designed to raise energy from the base of the spine to increase intuition and awareness. Classes include a deep relaxation and meditation/chanting.

Ashtanga Yoga
Connecting movements and a series of postures are used to create flow and focus to heat the body, increase blood flow through the cells, alternately stretching and contracting muscles.

Class Fees

Individual Class -  $16.00 + GST
Group of  8 Classes -  $116.00 + GST
15 classes for $ 180.00 + GST
Seniors & children $ 8.00 per class

Click To Register