More Classes
Thank you for making our Centre a great success. We welcome all our new students and look forward to making your experience healthy and enjoyable.

We have added more classes to our fall schedule and introduce new teachers and therapists. It has been very exciting for us to meet and get to know all of you. It is our intention to expand and offer more workshops and seminars.Our retail store is growing and we are now offering a wide range of yoga products, music, books, crystals and gems, clothing and accessories. We will continue to expand our retail store offering a wider selection of products.

Yoga, which literally means to "yog" or bind is an ancient system that balances body, mind and spirit. This ancient science has been practiced for over 5,000 years and is still growing in popularity. Science has proved that yoga works! With the combination of postures, breathing techniques, deep relaxation and chanting, you can experience a depth within yourself that you may never before have realized. 

Yogic postures and exercises treat the body by adjusting the meridians, nerve centres, organs and systems that can accelerate a healing process or simply to keep you in good shape. Mentally you can learn to relax and maximize your thinking potential and clarity of thought. In these times we all need upliftment, encouragement and purpose. Yoga can give you a strong base of spiritual understanding within yourself and a deeper connectiveness to your soul.

I would like to dedicate our centre to Yogi Bhajan who has been my teacher for the past 25 years. Through his continual support and love I have been able to reach, teach and meet many, many people from all walks of life.

Yogi Bhajan (1929 ~2004)